EMILYs List Internship - Spring 2026

Gain valuable political experience and help elect Democratic pro-choice women up and down the ticket! We offer internships during the spring, summer, and fall semesters in all of our departments. Interns have the opportunity to do substantive work, while gaining in-depth experience in the political sector. In addition to daily work in their departments and attendance at staff events, interns participate in Lunch and Learn sessions, which gives them the opportunity to hear from varying levels of staff while learning about their professional history and gaining deeper knowledge about how all the departments at EMILYs List work. Our interns leave EMILYs List ready for life on the campaign trail after attending our signature Change the World training that will equip each intern with skills for beginning a career in campaigns.
Interns are paid at a rate of $17.95 per hour. 
Interns have the flexibility to opt for a fully remote or hybrid internship experience. Hybrid interns will mutually agree on a weekly schedule for coming into the office with their respective supervisor.
The internship application deadline is November 7th, 2025. We will begin reviewing applications the following day. If you are selected for an interview, you will be contacted directly. No calls or emails please. 

Eligibility

• Applicants must be physically present in the US for the duration of the program
• Interns must be available to work between 9:00am and 6:00pm EST (full-time and part-time schedules available)
• Interns must commit to staying on board for 10 consecutive weeks

Learn More: Available Internship Opportunities

• Campaigns Internships
• Campaigns Research Internships
• Communications Internships
• Data Internships
• Design / Video Internships
• Digital Internships
• Events Internships
• Finance and Operations Internships
• Fundraising Internships
• Marketing Department Internships
• Research Communications Internships

About EMILYs ListEMILYs List, the nation’s largest resource for women in politics, works to elect Democratic pro-choice women up and down the ballot and across the country with a goal of fighting for our rights and our communities. Our work is centered around a fundamental vision: Run. Win. Change the World. EMILYs List has raised $850 million in service to that vision and has helped Democratic women win competitive elections by recruiting and training candidates, supporting and helping build strong campaigns, researching the issues that impact women and families, running one of the largest independent expenditure operations for Democrats, and turning out women voters to the polls. Since our founding in 1985, we have helped elect the country’s first woman as vice president, 175 women to the House, 26 to the Senate, 20 governors, and over 1,500 women to state and local office. More than 40% of the candidates EMILYs List has helped elect to Congress have been women of color. Visit www.emilyslist.org for more information.
EMILYs List is an Equal Opportunity Employer that values a multicultural, diverse working environment. Applicants of diverse backgrounds are welcomed and encouraged to apply.
EMILYs List prohibits discrimination of employment, promotion, compensation, terms, conditions, or privileges of employment based on gender, disability, race, age, national origin, color, creed, sexual orientation, sex (including marital and parental status), gender identity and expression, religion, economic status, ethnic identity, veteran’s status, or any other basis prohibited by applicable law. The above statements are intended to describe the general nature and level of the work being performed by the person holding this position.  This is not an exhaustive list of all duties and responsibilities. EMILYs List reserves the right to amend and change responsibilities to meet organizational needs as necessary.